An interesting article in the Guardian by neuroscientist Daniel J. Levitin outlines the downsides of attempted multi-tasking. We text while we’re walking across the street, catch up on email while... read more →
Many of the clients I coach have a challenge in getting through their huge workloads. They regularly feel overwhelmed, accompanied by a sense of frustration. I hear the following similar... read more →
Procrasti-Nation. We’ve all been there. Some of us for extended periods!