This is the third in a series of posts all about work-life balance. We’ve previously looked what why it’s unhelpful to compare yourself to others when striving for the ‘perfect’... read more →
I'm delighted to be speaking at an event in Dublin later this month, all about building resilience in executives. Hosted by Michelle O'Connor, the workshop on the evening of October... read more →
The latest episode of our podcast, 'My Pocket Psych', is now available for download and streaming. It's actually our 25th episode, so a big thank you to everyone who has... read more →
We passionately believe that coaching can benefit employees at any organisational level - it's not the preserve of executives or those deemed to be 'high potential'. This includes technical specialists,... read more →
This is the second in a series of posts about work-life balance, in honour of National Work-life week. Last time, we discussed how it’s unhelpful to make work-life comparisons to... read more →
It’s National Work-life Week, so we’re going to share some posts on work-life balance and challenge you to look at the topic from some different perspectives. First up: the futility... read more →
Ever felt frazzled? A bit over-emotional? Do you notice you're holding yourself back because of fears or worries about the future? Do you find it hard to focus on the... read more →
The latest episode of My Pocket Psych is out and having previously discussed the various ways we can take advantage of flexible working arrangements, this time we take a look... read more →
The latest episode of 'My Pocket Psych' features an interview with two talented and enthusiastic workplace psychologists, passionate about bringing psychology to the general public. I interviewed Tiffany Poeppelman and... read more →
In the most recent episode of My Pocket Psych', Pilar and I started a discussion about flexible working. I say 'started', as we really only scratched the surface of this... read more →