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Dr. Richard MacKinnon
October 12, 2026

Ten ways to beat your Imposter Phenomenon

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Dr. Richard MacKinnon
October 9, 2026

Feeling like a fraud: Understanding imposter phenomenon

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Dr. Richard MacKinnon
October 2, 2026

We all have a mind, but nobody gave us the manual

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Dr. Richard MacKinnon
September 16, 2026

Values as Tools for Life: How to think about what matters to you

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Dr. Richard MacKinnon
September 10, 2026

Doing beats knowing: values in action

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Dr. Richard MacKinnon
July 31, 2026

Navigating change with compassion

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Dr. Richard MacKinnon
July 17, 2026

Why comparisons leave you feeling worse

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Dr. Richard MacKinnon
July 9, 2026

Self-compassion: the missing ingredient

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Dr. Richard MacKinnon
June 24, 2026

Five myths about self-care – and what you can do instead

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Dr. Richard MacKinnon
June 18, 2026

Self-care: start with less

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Dr. Richard MacKinnon
May 28, 2026

You weren’t built to remember everything

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Dr. Richard MacKinnon
May 27, 2026

Is your calendar running you?

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