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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
      • WorkLifeWebinars
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
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‘My Pocket Psych’: a year in review

We're at the end of another year - albeit an incredibly strange and challenging one. Despite everything, or indeed because of everything, we've continued to release our podcast on a... read more →
  • December 22, 2020
  • Richard MacKinnon
  • No Comments
  • Podcast

A new perspective on working from home

We've recently launched a new podcast series all about working from home. Indications are that it's not going anywhere anytime soon, so it's much better to look at how we... read more →
  • December 14, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

Why you should treat your personal development like a project

Why do we sometimes fail to make the progress on our personal development that we’d hoped? It may be that there’s a lot of good intentions, but insufficient action to... read more →
  • July 22, 2020
  • Richard MacKinnon
  • No Comments
  • Personal Development

Introducing Bite-sized Learning

The COVID-19 pandemic has brought untold disruption to our daily lives. For millions of people, this has meant trying to work at home, a state of affairs that isn’t going... read more →
  • June 22, 2020
  • Richard MacKinnon
  • No Comments
  • News, Training
Large waves

Covid-19: Coping with overwhelm

The present coronavirus gives plenty of opportunity for us to feel like it’s all a bit much. Bad news from around the world, massive disruption to our routines and freedom... read more →
  • April 14, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

You don’t have to be ‘productive’

This health emergency is truly unprecedented in its scope and impact. So yeah, it’s okay to be feeling a whole mixture of things right now: fear, anxiety, frustration, helplessness. But... read more →
  • March 26, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

It’s time for compassion

Earlier in the week, I wrote that this is no time for the work-from-home sprints that we may be familiar with. The afternoon or even entire day, dedicated to finishing... read more →
  • March 25, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

Working from home: a marathon not a sprint

All over the world, the coronavirus pandemic has meant thousands of people having to work from home for the first time. Unlike the occasional afternoon at home due to childcare... read more →
  • March 23, 2020
  • Richard MacKinnon
  • No Comments
  • Flexible Working, Wellbeing

Why your wellbeing initiative needs to include sleep

Lots of organisations are thankfully paying attention to employee wellbeing, some in a very holistic way. But one topic seems to get missed off the list and yet it’s so... read more →
  • January 20, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

New podcast series: PsychFlex in Action

Some of the first ever episodes of our podcast, 'My Pocket Psych', focused on the concept of Psychological Flexibility. This is a concept that's all about developing a different relationship... read more →
  • December 19, 2019
  • Richard MacKinnon
  • No Comments
  • Podcast, Psychological flexibility
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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

What We Do

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  • Development
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Contact Us:

+44 (0)20 4517 3300
[email protected]

Recent blog posts

  • ‘My Pocket Psych’: a year in review
  • A new perspective on working from home
  • Why you should treat your personal development like a project

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