Some of the first ever episodes of our podcast, 'My Pocket Psych', focused on the concept of Psychological Flexibility. This is a concept that's all about developing a different relationship... read more →
It’s that time of year when shops start selling diaries and planners for 2020. We’re not even at the end of 2019 and it seems like it’s already time to... read more →
In my last post, I outlined why the phrase ‘work-life balance’ can be unhelpful and even misleading. If you’re short on time, I propose that it’s not about work versus... read more →
It’s once again ‘National Work-life Week’, when we shine a light on all things ‘work-life balance’, so maybe the title of this post isn’t what you were expecting to read... read more →
Anyone who knows me will probably be surprised that I’m writing about getting things done without a digital device. But as our most recent episode of ‘My Pocket Psych’ illustrated,... read more →
Regardless of size, business growth is sure to be on the minds of organisational leaders on a fairly consistent basis. For the small, young organisation it's often about rapid growth.... read more →
This week marks five years (give or take a few days) since I started WorkLifePsych. Though the idea had been embryonic for some time, I started to work in earnest... read more →
Has this ever happened to you? You sit down with your task list on a Friday morning and realise that an item from Monday is still there. Or you look... read more →
I was delighted to be a guest on the 'Stories of Success' podcast recently, where I and Volker Ballueder discussed a range of topics, including coaching, people development and the... read more →
Can you believe it? We’re half-way through 2019! Yes, already. Time flies when you're having fun, right? And I do hope you're having a good year. That said, this also represents... read more →