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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
  • Podcast
  • Contact

You don’t have to be ‘productive’

This health emergency is truly unprecedented in its scope and impact. So yeah, it’s okay to be feeling a whole mixture of things right now: fear, anxiety, frustration, helplessness. But... read more →
  • March 26, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

It’s time for compassion

Earlier in the week, I wrote that this is no time for the work-from-home sprints that we may be familiar with. The afternoon or even entire day, dedicated to finishing... read more →
  • March 25, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

Working from home: a marathon not a sprint

All over the world, the coronavirus pandemic has meant thousands of people having to work from home for the first time. Unlike the occasional afternoon at home due to childcare... read more →
  • March 23, 2020
  • Richard MacKinnon
  • No Comments
  • Flexible Working, Wellbeing

Why your wellbeing initiative needs to include sleep

Lots of organisations are thankfully paying attention to employee wellbeing, some in a very holistic way. But one topic seems to get missed off the list and yet it’s so... read more →
  • January 20, 2020
  • Richard MacKinnon
  • No Comments
  • Wellbeing

New podcast series: PsychFlex in Action

Some of the first ever episodes of our podcast, 'My Pocket Psych', focused on the concept of Psychological Flexibility. This is a concept that's all about developing a different relationship... read more →
  • December 19, 2019
  • Richard MacKinnon
  • No Comments
  • Podcast, Psychological flexibility

Why wait for a new year?

It’s that time of year when shops start selling diaries and planners for 2020. We’re not even at the end of 2019 and it seems like it’s already time to... read more →
  • November 1, 2019
  • Richard MacKinnon
  • No Comments
  • Personal Development

Tackling the work/life challenge

In my last post, I outlined why the phrase ‘work-life balance’ can be unhelpful and even misleading. If you’re short on time, I propose that it’s not about work versus... read more →
  • October 10, 2019
  • Richard MacKinnon
  • No Comments
  • Work-Life Balance

Three reasons why there’s no such thing as ‘work-life balance’

It’s once again ‘National Work-life Week’, when we shine a light on all things ‘work-life balance’, so maybe the title of this post isn’t what you were expecting to read... read more →
  • October 9, 2019
  • Richard MacKinnon
  • No Comments
  • Work-Life Balance
Open blank notebook

Analogue Productivity & The Bullet Journal

Anyone who knows me will probably be surprised that I’m writing about getting things done without a digital device. But as our most recent episode of ‘My Pocket Psych’ illustrated,... read more →
  • September 26, 2019
  • Richard MacKinnon
  • 2 Comments
  • Productivity, Psychological flexibility

DropboxConnect: exploring business growth

Regardless of size, business growth is sure to be on the minds of organisational leaders on a fairly consistent basis. For the small, young organisation it's often about rapid growth.... read more →
  • September 19, 2019
  • Richard MacKinnon
  • No Comments
  • Conferences & Events
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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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Contact Us:

+44 (0)20 4517 3300
info@worklifepsych.com

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