Last week, I was working in Ireland and one of the highlights of my visit was the third of our 'Psychology for Business' meetups in Dublin. As ever, it was... read more →
It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
I'm not sure how many readers will remember that old Cole Porter song, but 'Don't fence me in' is the phrase that keeps springing to my mind when I discuss... read more →
The latest episode of our podcast, 'My Pocket Psych' is available to download now. You can access it via your preferred podcast platform, via Spotify, or simply listen via the... read more →
When we return from work after a cold, we sort of expect colleagues and managers to ask how we are, how bad the... read more →
Today marks the start of Mental Health Awareness Week and this year, the campaign's focus is on stress. Job-related stress continues to represent a major problem for people, teams and... read more →
We're delighted to announce a series of events focused on Psychological Flexibility, running across May and June this year. Webinars Firstly, we'll be running free 90min webinars - the 'PsychFlex... read more →
I'm delighted to be speaking at this year's CIPD Scotland Annual Conference. The conference takes place in Edinburgh on 9th May and the over-arching themes is adapting to the workplace... read more →
If you're interested in learning a bit more about Psychological Flexibility, we've scheduled a series of free introductory webinars next month. 'PsychFlex 101' is a 90 minute session covering the... read more →
Who says procrastination is necessarily a bad thing? If you think about it for a moment, you’ll realise it’s a great way of dealing with tasks you simply don’t want... read more →