Jan
25
If you're considering coaching for your team members or employees, you probably have lots of questions. "How do I introduce the concept to employees? Who do I make coaching available to? How do I minimise the administrative burden? How do I source effective coaches?". At WorkLifePsych, we have extensive experience...
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Jan
12
Introduction Not all task lists are created equal. Yes, it’s great to get thoughts out of your mind and onto the page. But there’s so much more to it than that. Read on to find out how you can create a task list that makes life easier. One that will...
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Jan
03
It’s that time of year when many of us are looking to the future and making plans. Our amazing minds enable us to think about the future and effectively ‘time travel’ there in an instant. It’s not always helpful, though. Here are three forms of future-oriented mental time travel, each...
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Dec
16
As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of New Year’s resolutions, for a whole host of reasons. Resolutions aside, January 1st presents everyone with the opportunity for a...
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Oct
14
Our free online personal development community has been up and running for quite some time now. The WorkLifePsych Club has (at the time of writing) almost 600 members from around the world - all with one thing in common: a desire to learn and grow. I’m delighted to announce that,...
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Sep
09
How do you think about your productivity? Do you think about it as a state to reach, a goal to achieve. “If only I had the perfect set of apps or the right routine - I’d be productive”. And, once productive, there’s no going back. Right? It’s not so simple...
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Sep
03
Well this has come around very quickly! I’m sure, like lots of people, two years of COVID lockdowns and disruption has left me with a very warped sense of time. But still - this month marks eight years since I set up WorkLifePsych. Wow. I decided to go out on...
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Jan
22
Back in December, we turned our attention to productivity and ran our monthly community meet-up with that in mind. Specifically, how to identify, capture and manage your important tasks. The session featured a live demonstration of how to get started with my task manager of choice: Todoist. Knowing the timing of the...
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Jan
04
As we roll into another new year, we can feel enormous pressure to reinvent ourselves, committing to unsustainable changes and resolutions. Given the events of the last two years, do any of us need the pressure of additional significant life changes? Even outside of a global pandemic, adopting a 'big...
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Dec
12
My latest video on our YouTube channel is a simple guide to conducting your own weekly review. Looking back on our week allows us to 'bank' what went well, consider what didn't and identify practical changes we're going to make the following week. When coaching my clients, they're often put...
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