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  • Home
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      • Coach on Campus
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Self-care: 5 mistakes to avoid

This is the second post in a series focusing on self-care and its role in our wellbeing at work. For a reminder of why self-care is so important, you can... read more →
  • October 4, 2024
  • Dr. Richard MacKinnon
  • No Comments
  • Thriving at work, Wellbeing

Taking a step back with a personal retreat

I'm writing this from Barcelona Airport, at the tail end of a week-long personal retreat in Spain. While it's fresh in my mind, I thought I'd share my reasons for... read more →
  • August 22, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Personal Development
A professional woman journalling

Protecting yourself against Derailment

So far in this series we have unpacked what we mean by derailment and explored the different ways our strengths can cause us issues. In this final post in the... read more →
  • March 16, 2023
  • Lucie Ilbury
  • No Comments
  • Careers, Effectiveness
A stressed looking female professional, sitting in front of her laptop.

Derailment: How our strengths can work against us

In the first blog post in this series, we introduced the topic of career derailment. This is where our career, performance or wellbeing suffers, typically under the demands of a... read more →
  • March 8, 2023
  • Lucie Ilbury
  • No Comments
  • Careers

Make next week even better with a weekly review

My latest video on our YouTube channel is a simple guide to conducting your own weekly review. Looking back on our week allows us to 'bank' what went well, consider... read more →
  • December 12, 2021
  • Dr. Richard MacKinnon
  • No Comments
  • Personal Development, Productivity

Recent Posts

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  • What is ‘Sustainable leadership’?

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