WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
      • Coach on Campus
      • Coaching FAQs
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
      • Thriving at work
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
  • Podcast
  • Contact
WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
      • Coach on Campus
      • Coaching FAQs
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
      • Thriving at work
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
  • Podcast
  • Contact

About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

Discussing loneliness at work: live!

Despite its prevalence, there's still a significant stigma attached to discussing loneliness at work. And this stigma can prevent people sharing their experience of loneliness with others and taking the... read more →
  • July 20, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Wellbeing

Half-way through the year – time for a fresh start?

We're almost at the half-way point in the year, and I know I'm not alone in wondering where the time has gone! This half-way mark is also an excellent time... read more →
  • June 27, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness, Intentional Living

Values: Yes, but not like that!

In recent posts, I've explored the key differences between values and goals, as well as how we can use them together. So much of the coaching I do with my... read more →
  • May 25, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness, Values

How to use values and goals together

In my last post, I explored the key differences between values and goals. Both are important when it comes to personal development. But sometimes they can be quite fuzzy concepts,... read more →
  • May 12, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness, Goals, Values

How do values and goals differ?

Clarity of values and goals is super important when it comes to personal development. However, in my experience, goals are discussed much more openly in the workplace than values -... read more →
  • May 2, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness

Why doesn’t coaching go on forever?

Last month, I explored quite a few of the most common myths about coaching over on our YouTube channel. I explained how coaching isn't just about goals, how it's not... read more →
  • April 27, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

When the tools become the work

The wonderful range of apps and productivity tools available to us represents a double-edged sword. With this impressive choice comes the challenge of evaluation, selection and implementation. And none of... read more →
  • April 18, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Values: It’s about action

So much of the work that I do with my coaching clients involves getting clear on what really matters to them in life - their values. You'd think that something... read more →
  • March 30, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Coaching: it won’t make you happy!

Over on the YouTube channel, I've been exploring various coaching myths and misconceptions. You can check out the playlist via this link and you can watch the latest video in... read more →
  • March 22, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Personal Knowledge Management: getting organised with PARA

Our most recent Community Meet-up was all about Personal Knowledge Management. Part of this is bringing structure to the digital information we accumulate over time. This helps us find what... read more →
  • February 24, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
  • 1
  • ...
  • 3
  • 4
  • 5
  • 6
  • 7
  • ...
  • 23

« Previous Page — Next Page »

Recent Posts

  • Navigating change with compassion
  • Why comparisons leave you feeling worse
  • Self-compassion: the missing ingredient
  • Five myths about self-care – and what you can do instead
  • Self-care: start with less

Categories

  • Assessment
  • Behaviour change
  • Careers
  • Coaching
  • Compassion
  • Conferences & Events
  • CyberPsychology
  • Development
  • Diversity
  • Effectiveness
  • Ethics
  • Events
  • Flexible Working
  • Goals
  • Intentional Living
  • Loneliness
  • News
  • Organisational Culture
  • Personal Development
  • Personality
  • Podcast
  • Positive Psychology
  • Productivity
  • Psychological flexibility
  • Resilience
  • Self-awareness
  • Sustainable Leadership
  • Technology
  • Thriving at work
  • Training
  • Values
  • Webinars
  • Wellbeing
  • Work-Life Balance

We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

What We Do

  • Coaching
  • Development
  • Training

Contact Us:

+44 20 3481 8860
info@worklifepsych.com

Recent blog posts

  • Navigating change with compassion
  • Why comparisons leave you feeling worse
  • Self-compassion: the missing ingredient

Search

© WorkLifePsych Ltd 2018 | Privacy Policy | Cookie Policy. Website by: Code23