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How time flies…

It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
  • July 11, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Personal Development, Podcast

The “advantages” of Procrastination

Who says procrastination is necessarily a bad thing? If you think about it for a moment, you’ll realise it’s a great way of dealing with tasks you simply don’t want... read more →
  • February 9, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Let’s get productive: why wait?

The latest episode of the My Pocket Psych podcast kicks off our new series on productivity at work. We define productivity simply as doing the right thing, in the right... read more →
  • January 3, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Podcast, Productivity

Thinking about your thinking

A busy professional life and a hectic personal life may leave little time for reflection. But taking the time to think about our own thinking can be a worthwhile exercise.... read more →
  • February 2, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Want some garlic butter with that?

A lovely piece from the great Gina Trapani. The founder of Lifehacker.com discusses procrastination at work and one tactic for addressing it: eating a frog! Do your worst task first. By “worst”... read more →
  • December 31, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Procrasti-Nation.

Procrasti-Nation. We’ve all been there. Some of us for extended periods!
  • December 16, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
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Recent Posts

  • That’s not reflection
  • You’re getting stuff done. But what are you learning?
  • Beating your procrastination: A psychological approach that actually works
  • Procrastination: why you keep putting things off
  • Are you procrastinating or prioritising?

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Recent blog posts

  • That’s not reflection
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