Ep 144: Can you take a personal retreat?
Building on our recent episodes focused on developing your self-awareness, this time Pilar speaks to Richard about his recent personal retreat in Spain.
They look at the reasons you might want to take a retreat, how Richard has been structuring his and why you definitely don’t need to leave the country!
Do let us know if this is something that interests you if it’s something you’d like to try, or if you have tips on how to get the most from the experience. Drop us an email ‘podcast at worklifepsych dot com’ or message us on any of our social channels. We love to hear from listeners!
Thanks for listening.
Resources for this episode
- Our new newsletter is live – you can sign up to receive future issues at WorkLifePsych.news
- We have a new Podcast space on our online community to continue the conversation – join us over at worklifepsych.club
- Join us for our community meet-up about procrastination on Sept 26th at 1pm UK. Sign up at worklifepsych.club
- Date September 14, 2023
- Tags Effectiveness, Productivity