Ep 013: Wellbeing – Stress at Work
Thanks for downloading the latest episode of ‘My Pocket Psych’. This time, Richard is once again joined by Nicola Tatham, Occupational Psychologist and Psychotherapist.
We look at the topic of stress at work, exploring what causes us to feel ‘stressed’ and the impact it has on us. We also look at what we can do about stress and suggest some changes you can make to how you cope with pressure at work.
If you’d like to learn how WorkLifePsych can help you and your organisation when it comes to stress and pressure in the workplace, have a look at our various wellbeing training courses, or get in touch to schedule a no-commitment conversation.
- Date November 21, 2018
- Tags Wellbeing