Ep 015: Wellbeing: Coaching for Psychological Flexibility with Dr. Rachael Skews

This episode, we continue our look at wellbeing and discuss the role of values in a coaching context. Our discussion includes an interview with Dr. Rachael Skews from the Institute of Management Studies, Goldsmiths University of London, whose recent PhD examined the impact of coaching using a psychological flexibility model.

We also outline our planned free webinars on Psychological Flexibility – you can reserve a place by clicking here – https://psychflex101.eventbrite.co.uk

You can find out more about the Goldsmiths IMS at https://www.gold.ac.uk/institute-management-studies/ and follow Rachael on Twitter at http://twitter.com/RachaelSkews

And if this is the first time you’ve listened to the podcast (welcome!), you can learn more about Psychological Flexibility by visiting our website and downloading our free guide – this can be found here: http://www.worklifepsych.com/psychologicalflexibility