Ep 054: PsychFlex in Action 2: Acceptance and Commitment coaching with Rachael Skews

Welcome to the second episode in our series on Psychological Flexibility in Action.

This time, Richard interviews Dr. Rachael Skews, an expert in Acceptance and Commitment Theory and discusses what makes acceptance and commitment coaching so unique and impactful.

The first episode in this series, all about application of values in coaching, can be found here.

Resources mentioned in this episode:

  • Date January 8, 2020
  • Tags Coaching, Psychological Flexibility