WorkLifeWebinars

Thought-provoking. Impactful. Practical.

Introducing our new series of free introductory webinars, covering wellbeing, productivity and effectiveness at work. We want to share practical insights, provoke reflection and spark a desire to learn more.

Our new webinar series

We’re delighted to announce a new ongoing webinar series. These online sessions will explore a range of relevant workplace topics and challenges: introducing coaching, beating procrastination, the relevance of personal values and more.

Each will last just 45mins and will be completely free. While our first six topics have been identified, we’d love to hear suggestions from clients and contacts as to future areas of focus.

We want to provoke thought and reflection on some critical areas of the contemporary workplace and offer some guidance and solutions. Attendees will be able to ask questions and will get directed to key online resources, to continue their learning.

Access is simple – just sign up to receive a link to the relevant webinar and add it to your calendar. Feel free to spread the word and invite colleagues who you think may share your interest.

The Schedule

Webinars will be scheduled every two weeks, taking place on a Wednesday. Each session will be recorded and made available for later viewing once edited.

While free, we do require attendees to register in advance. A registration link can be found for each webinar in the list below.

You can sign up for one or all of the sessions, but places are limited, so we ask that you only register if you really intend to attend. You’ll sign up via our Eventbrite page and then receive log-in instructions via email in the days prior to the webinar.

July 1st: Considering Coaching?

If you’re thinking about coaching for your own development, or considering introducing it to your organisation, you probably have questions. This session will clarify what we mean by coaching, how it can work for a range of development topics and how to get the best out of the experience. Book your place now!

July 15th: Reflections on coping

Many of us have found ourselves dealing with any number of setbacks, frustrations, disappointments and challenges in 2020. But how have we coped? Have we even realised how well our coping approaches have worked? This session explores coping and how we can each create a more sustainable approach to life’s challenges. Book your place now!

July 29th: Dealing with Procrastination

Procrastination is a habit most of us can identify with from time to time. This session will explore the psychological roots of this unhelpful habit and identify ways we can adopt a more proactive approach. Future you will thank you. Book your place now!

12th Aug: Less frantic, more focused

The COVID-19 crisis has shown us all that simply focusing on doing more isn’t fulfilling or sustainable. We need a new approach, one that speaks to individual perspectives and needs and will work in the longer term. In this session, we focus on key principles underlying getting more of the right stuff done. Book your place now!

9th Sept: The Value of Values

The COVID-19 Crisis has brought our priorities into sharp relief and illustrated for many of us what’s truly important in life. Clarity of values can help us navigate challenges and setbacks and help us avoid using volatile emotions to guide our decisions. This session will outline what we mean by ‘values’ and how we can each live a more values-aligned life. Book your place now!

Sept 23rd: Introduction to Psychological Flexibility

This session will provide an overview of the skills underpinning psychological flexibility, a quality that positively boosts productivity, focus and goal attainment. As it’s a skillset, it’s something anyone can learn, but where can we make a start? This session will outline simple activities to start you on your journey. Book your place now!