Ep 150: Learning from the year gone by

We finally reach the 150th episode and take some time to look back over the last few years, our favourite episodes and what we’ve learnt along the way.

We also look at the benefits of reviewing the year gone by before planning for the year ahead. At this time of year, there’s a lot of pressure to think about your goals and mission for 2024 – but why not take some time to learn from the last twelve months, so that your plans can be as realistic as possible?!

Thanks for listening. Our podcast wouldn’t exist without listeners and we appreciate every single one of you. You can email us with your feedback at any point, to let us know how we’re doing, share suggestions for future episodes or pose us questions about the topics we’ve covered so far.

Here’s to the next 150 episodes!

Resources for this episode

University of Chichester Coaching Psychology Conference: https://www.eventcreate.com/e/chichestercoachingpsychologyconference

Richard’s new vlog on working as a psychologist: https://youtu.be/sE4D–A-O2g

December 20213 meet-up: Planning for 2024

The WorkLifePsych newsletter: worklifepsych.news

Guardian article: Swedish city takes on loneliness with a simple ‘hi’ https://www.theguardian.com/world/2023/nov/21/swedish-city-lulea-loneliness-campaign-to-say-hello

People Soup podcast: http://www.rossmcintosh.co.uk/