Ep 049: The challenges of task management

Welcome to episode 49, where we take a look at why it can be useful, but difficult, to look at our jobs as a series of tasks.

We explore why it’s crucial to distinguish between tasks ands projects and how to deal with those pesky tasks that keep re-appearing on your to-do list.

We’ve all got them, right?

As ever, we love to hear from our listeners, so let us know how you manage your tasks and what works for you. You can send us your questions and comments via Twitter @MyPocketPsych or via our comments form at WorkLifePsych.com/contact

Thanks for listening!

Resources mentioned in this episode:

• A distraction-free iPhone home screen: https://thesweetsetup.com/nick-sweetmans-distraction-free-home-screen/

• Pilar’s interview with WorkingMum’s website: https://www.workingmums.co.uk/mentally-healthy-remote-working/
• NewScientist on the health benefits of napping: https://www.newscientist.com/article/mg23030750-800-how-can-i-nap-like-a-pro/?utm_medium=SOC&utm_source=Twitter#Echobox=1568105594

• How to deal with tasks that keep re-appearing on your task list: https://www.worklifepsych.com/the-mystery-of-the-re-appearing-task/