Ep 48: Digital development with Paul Smith

Welcome to episode 48, where we’re once again joined by Paul Smith from Wise Amigo. We discuss both digital and analogue approaches to managing your personal development and how a simple piece of paper can be a valuable development tool.

Do let us know what you think about analogue and digital approaches, your preferred method and why it works for you. You can tweet us @MyPocketPsych or send us a longer message via WorkLifePsych.com/contact

Thanks for listening!

Resources mentioned in this episode:

•  https://www.theguardian.com/lifeandstyle/2019/aug/05/eight-hacks-my-quest-to-be-more-productive?CMP=Share_iOSApp_Other
•  Writers’ procrastination: https://writershelpingwriters.net/2019/10/writerly-procrastination-why-it-happens-how-to-break-free-of-it/

•  iOS31 includes trend data on you health metrics – more useful than absolute figures? https://www.macrumors.com/guide/health/
•  7th to 11th Oct is National work-life week – https://www.workingfamilies.org.uk/campaigns/national-work-life-week/ (important to keep the focus going all year round)

• WiseAmigo: https://www.wiseamigo.com
• WiseAmigo in the app store: https://apps.apple.com/gb/app/wiseamigo/id1221375911
• Paul Smith on Twitter: https://twitter.com/paulsmithie