Ep 057: PsychFlex in Action 5: ACT in Asia with Dr. Austin Tay

Welcome to the fifth part of our series looking at Psychological Flexibility in Action. 

This episode, Richard is joined by Dr. Austin Tay, an occupational psychologist based in Hong Kong, whose work takes him across several Asian countries.

As an ACT practitioner, Austin takes us through his career journey to date and how he uses ACT principles to build his clients’ psychological flexibility.

Big thanks to Austin for his time and for sharing his valuable insights.

Resources:

WorkLifePsych overview of Psychological Flexibility: https://www.worklifepsych.com/psychologicalflexibility/

Dr. Austin Tay: https://www.linkedin.com/in/draustintay/

Hong Kong Psychological Society: https://www.linkedin.com/company/hong-kong-psychological-society/about/

Austin’s podcast – PsychChat: https://www.psychchat.me/