Ep 080: Leisure, rest and recovery when working from home

Welcome to this latest episode in our series all about working from home. Richard is once again joined by Dr. Ciara Kelly, who previously appeared on the podcast to discuss the role of hobbies when it comes to productivity.

This time, they discuss the role of leisure, rest, hobbies and recovery when it comes to work in general and working from home specifically. How do you ensure you’re able to rest and disconnect from work when working at home?

We’d love to hear how you’re using your leisure time and if the present pandemic situation has changed any of this for you. Do get in touch via Twitter @MyPocketPsych or via the contact page on our website: https://www.worklifepsych.com/contact

Resources mentioned in this episode:

• WorkLifePsych.club – https://www.worklifepsych.club
• Dr. Ciara Kelly – https://www.sheffield.ac.uk/management/people/academic-staff/ciara-kelly
• Ep 036: A productive 2019: Play – https://www.worklifepsych.com/podcast/ep-036-a-productive-2019-play