When exploring ways to boost your employees' wellbeing at work, it can be tempting to scan the horizon for new solutions and products; that one thing that will make all... read more →
In the latest episode of ‘My Pocket Psych’, I’m joined by mindfulness researcher, Sarah Strohmaier, for a fresh look at mindfulness. We look at the evidence for mindfulness as a... read more →
I was delighted to have Dr. Kevin Teoh as a guest on this week's episode of 'My Pocket Psych'. We explored the topic of workplace wellbeing and how organisations -... read more →
It’s ‘Health and Wellbeing at work week’ and so our social media channels are full to the brim with events, reflections and suggestions for improving workplace wellbeing. In a short... read more →
We've recently launched a new podcast series all about working from home. Indications are that it's not going anywhere anytime soon, so it's much better to look at how we... read more →