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Dec 15

Introducing Positive Psychology

  • December 15, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Positive Psychology
  • engagement, learned optimism, Martin Seligman, Positive psychology, Psychology, wellbeing

A great little video introducing Positive Psychology – what it is and more importantly, what it’s not. I particularly like the reference to the need for hard work, despite what many “self-help gurus” might say.

(Hat tip to Prof. Stephen Palmer)

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About The Author

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

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