WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
  • Podcast
  • Contact
WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
  • Blog
  • Podcast
  • Contact

Five common myths about mindfulness: debunked

Mindfulness has become a bit of a hype term with lots of different and often contrasting information advertised. This can make it very confusing to distinguish the truths from the... read more →
  • April 19, 2021
  • Sarah Strohmaier
  • No Comments
  • Wellbeing

A fresh look at mindfulness

In the latest episode of ‘My Pocket Psych’, I’m joined by mindfulness researcher, Sarah Strohmaier, for a fresh look at mindfulness. We look at the evidence for mindfulness as a... read more →
  • April 16, 2021
  • Richard MacKinnon
  • No Comments
  • Podcast, Wellbeing

‘My Pocket Psych’: a year in review

We're at the end of another year - albeit an incredibly strange and challenging one. Despite everything, or indeed because of everything, we've continued to release our podcast on a... read more →
  • December 22, 2020
  • Richard MacKinnon
  • No Comments
  • Podcast

Mindfulness: how to avoid mental time-travel

Be honest - how many times have you ‘drifted off’ so far today? When has your mind wandered and where has it taken you to? Have you lapsed into ‘automatic... read more →
  • November 7, 2017
  • Richard MacKinnon
  • 2 Comments
  • Psychological flexibility, Wellbeing

Recent Posts

  • Manage those tasks with Todoist
  • Course correction, not reinvention
  • Make next week even better with a weekly review
  • A free introduction to Todoist
  • Considering coaching? Our podcast resources explored.

Categories

  • Assessment
  • Careers
  • Coaching
  • Conferences & Events
  • CyberPsychology
  • Development
  • Diversity
  • Effectiveness
  • Ethics
  • Events
  • Flexible Working
  • Intentional Living
  • News
  • Organisational Culture
  • Personal Development
  • Personality
  • Podcast
  • Positive Psychology
  • Productivity
  • Psychological flexibility
  • Technology
  • Training
  • Webinars
  • Wellbeing
  • Work-Life Balance

We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

What We Do

  • Coaching
  • Development
  • Training

Contact Us:

+44 (0)20 4517 3300
info@worklifepsych.com

Recent blog posts

  • Manage those tasks with Todoist
  • Course correction, not reinvention
  • Make next week even better with a weekly review

Search

© WorkLifePsych Ltd 2018 | Privacy Policy | Cookie Policy. Website by: Code23