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‘My Pocket Psych’: a year in review

We're at the end of another year - albeit an incredibly strange and challenging one. Despite everything, or indeed because of everything, we've continued to release our podcast on a... read more →
  • December 22, 2020
  • Dr. Richard MacKinnon
  • No Comments
  • Podcast

A new perspective on working from home

We've recently launched a new podcast series all about working from home. Indications are that it's not going anywhere anytime soon, so it's much better to look at how we... read more →
  • December 14, 2020
  • Dr. Richard MacKinnon
  • No Comments
  • Wellbeing
Large waves

Covid-19: Coping with overwhelm

The present coronavirus gives plenty of opportunity for us to feel like it’s all a bit much. Bad news from around the world, massive disruption to our routines and freedom... read more →
  • April 14, 2020
  • Dr. Richard MacKinnon
  • No Comments
  • Wellbeing

It’s time for compassion

Earlier in the week, I wrote that this is no time for the work-from-home sprints that we may be familiar with. The afternoon or even entire day, dedicated to finishing... read more →
  • March 25, 2020
  • Dr. Richard MacKinnon
  • No Comments
  • Wellbeing

Working from home: a marathon not a sprint

All over the world, the coronavirus pandemic has meant thousands of people having to work from home for the first time. Unlike the occasional afternoon at home due to childcare... read more →
  • March 23, 2020
  • Dr. Richard MacKinnon
  • No Comments
  • Flexible Working, Wellbeing

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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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  • How psychological flexibility supports sustainable leadership
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