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      • Coach on Campus
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Aug 22

New course announcement: Introduction to Workplace Coaching

We're delighted to announce that our 'Introduction to Workplace Coaching' course will run in Central London on 16th and 17th November. The course covers the essentials for line managers, team leaders and HR practitioners who want to adopt a more coaching style to their interactions with colleagues and includes: How... read more →
  • August 22, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Training
Aug 17

On letting go

A core element of personal development and change is the need to reconsider any of our views and beliefs that aren't helpful. When we reflect on our thinking, we can sometimes realise that our assumptions or ‘rules of thumb’ are either out of date or were never really true in... read more →
  • August 17, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personal Development
Aug 07

“I can’t stand it!” Or can you?

We’ve all been there: the queue for tickets in the railway station that goes on forever; the traffic jam that slows our progress to the office to a crawl; or the mountain of paperwork we need to navigate when dealing with a bureaucracy. It’s frustrating, right? In previous posts, I’ve... read more →
  • August 7, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personal Development
Jul 13

Don’t try to be bullet-proof: on honesty in coaching

Honesty between coach and coachee is something we often mention when talking about how coaching works. But why? The coach-coachee relationship is unlike many others. Your coach isn’t your manager, so they can’t use their authority to get you to do things. Similarly, you don’t have to project confidence and capability... read more →
  • July 13, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching
Jun 21

National Go Home on Time day

Today is 'National Go Home on Time Day' and it's also (at least in the Northern hemisphere) the longest day of the year. So here's the question: are you going to finish work on time and get out and enjoy the rest of your day? "On time" can mean different... read more →
  • June 21, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Jun 20

How to choose a task-management app?

During a recent Proactive and Productive workshop, we had a useful discussion about task management apps (software to manage your ‘to do’ lists) and how you can select the right one. It prompted me to share some of my thoughts on this. So which is the right app? The bad news... read more →
  • June 20, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
May 11

Considering coaching? Five questions to think about before pressing “go”.

You may be considering getting a coach to support a change you want to make, or an area of your performance you want to improve. First of all, well done on focusing on your own development. Secondly, before you hit ‘go’, you might find it useful to think about these... read more →
  • May 11, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching
Feb 13

Beating procrastination: Let’s make a start

In a previous post, we examined the role of our thinking in how we see the world, especially the workplace. In this next post in the series on 'Thinking about our thinking', we're going to look at a really common example of unhelpful thinking: Procrastination. Or we could do it... read more →
  • February 13, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personality, Productivity
Feb 02

Thinking about your thinking

A busy professional life and a hectic personal life may leave little time for reflection. But taking the time to think about our own thinking can be a worthwhile exercise. “Wait, what? Think about your own thinking? Is that even possible?” Bear with me… From a coaching perspective, I approach... read more →
  • February 2, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing
Jan 17

Busting 5 myths about coaching

While coaching in the workplace isn't a new concept, my colleagues and I still encounter some commonly held beliefs about coaching that simply aren't true. In this post, I'll seek to highlight some of them and hopefully put your mind to rest. 1. Coaching is only for people with 'serious... read more →
  • January 17, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching
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