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Choosing a coach: what to look for

I've recently been discussing the essentials of coaching and coaching skills at academic conferences and in client meetings. These discussions have revealed a real lack of understanding about what being... read more →
  • June 18, 2024
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Can coaching improve your wellbeing?

When you think about coaching, what do you visualise? Is it a focus on getting that next promotion? Focus on improving your performance at work? Maybe learning how to step... read more →
  • February 6, 2024
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Are you considering coaching for 2024?

If the start of another year means you're thinking about making some changes in your life, coaching might be the perfect tool in your personal development toolkit. You might have... read more →
  • January 10, 2024
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Events
A professional man, reflecting and considering coaching

Are you considering coaching?

If you're considering coaching for yourself - or introducing coaching to your organisation - you probably have some questions. In fact, not having access to a professional to get answers... read more →
  • October 5, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Events

What should I do between coaching sessions?

One of the most common questions I get as a coaching psychologist is: what should I do between my coaching sessions? It’s pretty clear that during the coaching session it’s... read more →
  • October 2, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching
A coaching psychologist at work with her client

What is a Coaching Psychologist?

When you think about coaching, what pops into your mind? Not everyone is clear on what coaching is, what a coach does or how it differs from other 'helping' activities... read more →
  • September 26, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Why doesn’t coaching go on forever?

Last month, I explored quite a few of the most common myths about coaching over on our YouTube channel. I explained how coaching isn't just about goals, how it's not... read more →
  • April 27, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Values: It’s about action

So much of the work that I do with my coaching clients involves getting clear on what really matters to them in life - their values. You'd think that something... read more →
  • March 30, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Coaching: it won’t make you happy!

Over on the YouTube channel, I've been exploring various coaching myths and misconceptions. You can check out the playlist via this link and you can watch the latest video in... read more →
  • March 22, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Busting coaching myths: “It’s just goals”

Introduction This is the first in a series of posts where I'll bust some common myths about coaching. As a coaching psychologist, I regularly get to explain what coaching is... read more →
  • February 13, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching
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