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WorkLifePsych WorkLifePsych
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One month in: how are those goals?

We’re finally into the second month of this year. I'm sure I'm not alone and feeling that January lasted much longer than the 31 days the calendar says it contained!... read more →
  • February 1, 2024
  • Dr. Richard MacKinnon
  • No Comments
  • Goals, Intentional Living, Personal Development

How to use values and goals together

In my last post, I explored the key differences between values and goals. Both are important when it comes to personal development. But sometimes they can be quite fuzzy concepts,... read more →
  • May 12, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness, Goals, Values

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