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Are you living in your in-box?

Does this sound familiar? You get into the office, start up your computer and the first thing to you is...? Open your email. And that's not including any efforts to... read more →
  • August 22, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Considering New Year’s Resolutions

By Dr. Richard A. MacKinnon It's that time of year again when many of us will be making resolutions for the New Year. Whether it's due to overindulgence over the... read more →
  • December 30, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity, Wellbeing

Write it down!

By Dr. Richard A. MacKinnon I spend a lot of time speaking to clients about keeping on top of their workload. In coaching sessions, in workshops, over coffee… the topic... read more →
  • September 22, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Swamped by email?

I find myself spending more and more time discussing email with clients - and it's rarely a positive conversation.  Many clients report a lot of stress and frustration associated with... read more →
  • June 6, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Want some garlic butter with that?

A lovely piece from the great Gina Trapani. The founder of Lifehacker.com discusses procrastination at work and one tactic for addressing it: eating a frog! Do your worst task first. By “worst”... read more →
  • December 31, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Music to make you more productive?

Focus@Will Says Its Streaming Music Will Make You More Productive By Christina Chaey, fastcompany.com The new music service claims to have the formula for aural Adderall. The founder explains... read more →
  • December 23, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Procrasti-Nation.

Procrasti-Nation. We’ve all been there. Some of us for extended periods!
  • December 16, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Turning off the hose

By Dr. Richard A. MacKinnon There has been lots of press attention on a major European corporation’s announcement that email access will be turned off at night, to improve employees’... read more →
  • January 8, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • CyberPsychology, Productivity, Work-Life Balance

Advice for those slaves to email…

The ever-brilliant Gina Trapani of Lifehacker.com fame has a nice piece on getting control of your email over at the Harvard Business “Work Smarter” Blog. Like all tools, email is excellent when used correctly but... read more →
  • June 12, 2009
  • Dr. Richard MacKinnon
  • No Comments
  • CyberPsychology, Productivity
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