We’re finally into the second month of this year. I'm sure I'm not alone and feeling that January lasted much longer than the 31 days the calendar says it contained!... read more →
We're almost at the half-way point in the year, and I know I'm not alone in wondering where the time has gone! This half-way mark is also an excellent time... read more →
In recent posts, I've explored the key differences between values and goals, as well as how we can use them together. So much of the coaching I do with my... read more →
In my last post, I explored the key differences between values and goals. Both are important when it comes to personal development. But sometimes they can be quite fuzzy concepts,... read more →
Clarity of values and goals is super important when it comes to personal development. However, in my experience, goals are discussed much more openly in the workplace than values -... read more →
We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days.... read more →
As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of... read more →
How do you think about your productivity? Do you think about it as a state to reach, a goal to achieve. “If only I had the perfect set of apps... read more →
Think for a moment about the last time you felt a uncomfortable. Not the physical kind, but the psychological kind. What kind of discomfort was it? Was it embarrassment at... read more →
I’m delighted to announce a new departure for WorkLifePsych, in cooperation with our friends at WiseAmigo. Starting next month, we’re launching a new meetup group in London, focused on personal... read more →