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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
    • Productivity
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It’s not too late to make a change

We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days.... read more →
  • January 31, 2023
  • Richard MacKinnon
  • No Comments
  • Intentional Living

Looking back, moving forward

As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of... read more →
  • December 16, 2022
  • Richard MacKinnon
  • No Comments
  • Effectiveness

Productivity: it’s not binary

How do you think about your productivity? Do you think about it  as a state to reach, a goal to achieve. “If only I had the perfect set of apps... read more →
  • September 9, 2022
  • Richard MacKinnon
  • No Comments
  • Productivity
Spikey cactus

Avoiding discomfort: the “comfort trap”

Think for a moment about the last time you felt a uncomfortable. Not the physical kind, but the psychological kind. What kind of discomfort was it?  Was it embarrassment at... read more →
  • June 1, 2019
  • Richard MacKinnon
  • No Comments
  • Effectiveness

Personal development at work: a new meetup

I’m delighted to announce a new departure for WorkLifePsych, in cooperation with our friends at WiseAmigo. Starting next month, we’re launching a new meetup group in London, focused on personal... read more →
  • December 21, 2018
  • Richard MacKinnon
  • No Comments
  • Development, Events

How time flies…

It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
  • July 11, 2018
  • Richard MacKinnon
  • No Comments
  • Personal Development, Podcast

New year, new you? Think again.

In the noise and excitement of the new year, it can be tempting to decide you’ll reinvent yourself in 2018. All of that over-indulgence and time to think over Christmas... read more →
  • January 2, 2018
  • Richard MacKinnon
  • No Comments
  • Personal Development

Busting 5 myths about coaching

While coaching in the workplace isn't a new concept, my colleagues and I still encounter some commonly held beliefs about coaching that simply aren't true. In this post, I'll seek... read more →
  • January 17, 2017
  • Richard MacKinnon
  • No Comments
  • Coaching

Considering New Year’s Resolutions

By Dr. Richard A. MacKinnon It's that time of year again when many of us will be making resolutions for the New Year. Whether it's due to overindulgence over the... read more →
  • December 30, 2013
  • Richard MacKinnon
  • No Comments
  • Productivity, Wellbeing

Recent Posts

  • Feel overwhelmed? Get tasks out of your head with Apple Reminders
  • It’s not too late to make a change
  • Free webinar: Considering Coaching?
  • Make a task list for future you
  • Planning, predicting or playwriting?

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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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Recent blog posts

  • Feel overwhelmed? Get tasks out of your head with Apple Reminders
  • It’s not too late to make a change
  • Free webinar: Considering Coaching?

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