In recent posts, I've explored the key differences between values and goals, as well as how we can use them together. So much of the coaching I do with my... read more →
In my last post, I explored the key differences between values and goals. Both are important when it comes to personal development. But sometimes they can be quite fuzzy concepts,... read more →
Clarity of values and goals is super important when it comes to personal development. However, in my experience, goals are discussed much more openly in the workplace than values -... read more →
We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days.... read more →
As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of... read more →
How do you think about your productivity? Do you think about it as a state to reach, a goal to achieve. “If only I had the perfect set of apps... read more →
Think for a moment about the last time you felt a uncomfortable. Not the physical kind, but the psychological kind. What kind of discomfort was it? Was it embarrassment at... read more →
I’m delighted to announce a new departure for WorkLifePsych, in cooperation with our friends at WiseAmigo. Starting next month, we’re launching a new meetup group in London, focused on personal... read more →
It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
In the noise and excitement of the new year, it can be tempting to decide you’ll reinvent yourself in 2018. All of that over-indulgence and time to think over Christmas... read more →