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Why you should treat your personal development like a project

Why do we sometimes fail to make the progress on our personal development that we’d hoped? It may be that there’s a lot of good intentions, but insufficient action to... read more →
  • July 22, 2020
  • Richard MacKinnon
  • No Comments
  • Personal Development

Three reasons why there’s no such thing as ‘work-life balance’

It’s once again ‘National Work-life Week’, when we shine a light on all things ‘work-life balance’, so maybe the title of this post isn’t what you were expecting to read... read more →
  • October 9, 2019
  • Richard MacKinnon
  • No Comments
  • Work-Life Balance
Open blank notebook

Analogue Productivity & The Bullet Journal

Anyone who knows me will probably be surprised that I’m writing about getting things done without a digital device. But as our most recent episode of ‘My Pocket Psych’ illustrated,... read more →
  • September 26, 2019
  • Richard MacKinnon
  • 2 Comments
  • Productivity, Psychological flexibility

Prioritisation: first things first

This episode of ‘My Pocket Psych’ continues our series on productivity at work. After looking at what might stop us from making a start (Procrastination), we now discuss how we... read more →
  • January 17, 2018
  • Richard MacKinnon
  • No Comments
  • Podcast, Productivity

Productivity in the startup world

I'm really looking forward to speaking at another great event organised by the team at Wise Amigo, and hosted by Google at their campus in London. I'll be discussing how to... read more →
  • October 23, 2017
  • Richard MacKinnon
  • No Comments
  • Events, Productivity

How to choose a task-management app?

During a recent Proactive and Productive workshop, we had a useful discussion about task management apps (software to manage your ‘to do’ lists) and how you can select the right one.... read more →
  • June 20, 2017
  • Richard MacKinnon
  • No Comments
  • Productivity

What’s the difference between ‘Urgent’ and ‘Important’?

Many of the clients I coach have a challenge in getting through their huge workloads. They regularly feel overwhelmed, accompanied by a sense of frustration. I hear the following similar... read more →
  • October 24, 2014
  • Richard MacKinnon
  • No Comments
  • Productivity

You may be sabotaging your own productivity

Inspired by the discussions at the productivity workshops I've run so far this year, I thought I'd make a list of "Things we do that seem productive, but aren’t". 1... read more →
  • September 16, 2014
  • Richard MacKinnon
  • No Comments
  • Productivity

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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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