I'm delighted to speaking at an event hosted by the Psychological Society of Ireland next month. I'll be walking delegates through my 'Pillars of Productivity', a principles-led approach to improving... read more →
A delegate on a recent coaching skills course I ran expressed some surprise that productivity might come up as a coaching topic. We had started talking about ‘time management’, but... read more →
I think it’s fair to say I never thought I’d be writing about ‘porn’ on this blog. But the phrase ‘productivity porn’ encapsulates a problem so well, I don’t think... read more →
In episode 32 of 'My Pocket Psych' we discussed the importance of purpose and meaning when it comes to productivity. In our model of the 'Pillars of Productivity', Purpose represents... read more →
It’s that time of year when we take stock and think about the year gone by - and start to make plans for the year ahead. And while it can... read more →
Who says procrastination is necessarily a bad thing? If you think about it for a moment, you’ll realise it’s a great way of dealing with tasks you simply don’t want... read more →
This episode of ‘My Pocket Psych’ continues our series on productivity at work. After looking at what might stop us from making a start (Procrastination), we now discuss how we... read more →
The latest episode of the My Pocket Psych podcast kicks off our new series on productivity at work. We define productivity simply as doing the right thing, in the right... read more →
I've spent a lot of time and energy focusing on the concept of Psychological Flexibility these past few months. This includes the launch of our new guide on the topic,... read more →
A couple of weeks ago, I was asked to speak at an evening event at Google’s London campus. Organised by the team behind Wise Amigo, an app focused on helping... read more →