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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
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      • Productivity Courses
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      • Effectiveness Courses
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Spikey cactus

Avoiding discomfort: the “comfort trap”

Think for a moment about the last time you felt a uncomfortable. Not the physical kind, but the psychological kind. What kind of discomfort was it?  Was it embarrassment at... read more →
  • June 1, 2019
  • Richard MacKinnon
  • No Comments
  • Effectiveness

Work-life balance: Deciding what counts

This is the third in a series of posts all about work-life balance. We’ve previously looked what why it’s unhelpful to compare yourself to others when striving for the ‘perfect’... read more →
  • October 16, 2018
  • Richard MacKinnon
  • No Comments
  • Work-Life Balance

Getting clear on values

When a ship hits a storm on the high seas, the crew will make use of all the instruments to hand to help them navigate safe passage towards their ultimate... read more →
  • November 8, 2017
  • Richard MacKinnon
  • No Comments
  • Psychological flexibility
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