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WorkLifePsych WorkLifePsych
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    • Coaching
      • Coach on Campus
      • Coaching FAQs
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  • Solutions
    • Wellbeing
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About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

Considering skills for the future

Next month, I'm speaking at another event organised by WiseAmigo, this time focused on developing people for the future of work. Their event overview makes the point that people development... read more →
  • August 1, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Events

Getting along versus getting ahead in Dublin!

Last week, I was working in Ireland and one of the highlights of my visit was the third of our 'Psychology for Business' meetups in Dublin. As ever, it was... read more →
  • July 30, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness, Events, Personal Development

How time flies…

It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
  • July 11, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Personal Development, Podcast

Don’t fence me in

I'm not sure how many readers will remember that old Cole Porter song, but 'Don't fence me in' is the phrase that keeps springing to my mind when I discuss... read more →
  • June 13, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Assessment, Personality

The importance of sleep

The latest episode of our podcast, 'My Pocket Psych' is available to download now. You can access it via your preferred podcast platform, via Spotify, or simply listen via the... read more →
  • June 13, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Podcast, Wellbeing

Mental Health Awareness Week: Talking about stress at work

Today marks the start of Mental Health Awareness Week and this year, the campaign's focus is on stress. Job-related stress continues to represent a major problem for people, teams and... read more →
  • May 14, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Podcast, Wellbeing

New events in May and June!

We're delighted to announce a series of events focused on Psychological Flexibility, running across May and June this year. Webinars Firstly, we'll be running free 90min webinars - the 'PsychFlex... read more →
  • May 11, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Training

Psychological Skills for the future

I'm delighted to be speaking at this year's CIPD Scotland Annual Conference. The conference takes place in Edinburgh on 9th May and the over-arching themes is adapting to the workplace... read more →
  • May 1, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Psychological flexibility

New: Free Psychological Flexibility webinars

If you're interested in learning a bit more about Psychological Flexibility, we've scheduled a series of free introductory webinars next month. 'PsychFlex 101' is a 90 minute session covering the... read more →
  • April 19, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Webinars, Wellbeing

The “advantages” of Procrastination

Who says procrastination is necessarily a bad thing? If you think about it for a moment, you’ll realise it’s a great way of dealing with tasks you simply don’t want... read more →
  • February 9, 2018
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
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