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Nov 04

Testing times…

In my career as a psychologist, I’ve assessed many people in lots of different contexts: recruitment, coaching, identification of leadership potential and so on. One thing all of these contexts had in common was the use of some form of psychometric. While these can be very helpful tools, they are... read more →
  • November 4, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Assessment
Nov 02

Looking at young footballers’ perspectives

We recently spend an enjoyable afternoon up at the Football CV Academy, profiling young footballers who hope to be successful in the major league. The Academy develops and trains these young hopefuls and provides them with opportunities to demonstrate their skills to talent scouts from major clubs. For part one... read more →
  • November 2, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Careers, Coaching
Oct 24

What’s the difference between ‘Urgent’ and ‘Important’?

Many of the clients I coach have a challenge in getting through their huge workloads. They regularly feel overwhelmed, accompanied by a sense of frustration. I hear the following similar complaints all the time: “I’m smart - why can’t I get all of this stuff done and get out of... read more →
  • October 24, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
Sep 30

Going to ABP 2014?

I'll be at this week's Association for Business Psychology (ABP) annual conference on Thursday and Friday. I haven't been since 2012 and, if I'm honest, it will be a refreshing change not to be presenting anything. I can relax and enjoy the various speakers and workshops on offer. I'm particularly... read more →
  • September 30, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Events
Sep 16

You may be sabotaging your own productivity

Inspired by the discussions at the productivity workshops I've run so far this year, I thought I'd make a list of "Things we do that seem productive, but aren’t". 1 - Looking at your email first thing in the morning. This is the equivalent of saying “Hey world - I... read more →
  • September 16, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
Aug 22

Are you living in your in-box?

Does this sound familiar? You get into the office, start up your computer and the first thing to you is...? Open your email. And that's not including any efforts to attach your in-box you've made via a smartphone while on your commute. Email seems to be a constant hassle for... read more →
  • August 22, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
Aug 21

The downside of “BYOD”

I came across this article extolling the virtues of the BYOD movement - where employees bring their own device(s) to work, rather than those provided by their employer. There are some up-sides to this, including being able to use the phone or laptop of your choice, even the software of your... read more →
  • August 21, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Mar 25

Support at work helps women deal with long hours…

In a recent study of 133 female physicians and biomedical researchers: …women who participated in this study worked 59 hours per week on average — with several regularly clocking over 80 hours per week — those who felt their workplace culture was supportive appeared less vulnerable to some of the... read more →
  • March 25, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Mar 02

Perfectionism impacting women’s Work-Life Balance?

A recent study in the Journal of Occupational and Organizational Psychology (reported here by the BBC) has found that women are more likely to report failing to meet their own standards in meeting work and home commitments. Statements included in the questionnaire included: “the time I spend with my families interferes with my... read more →
  • March 2, 2014
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Dec 30

Considering New Year’s Resolutions

By Dr. Richard A. MacKinnon It's that time of year again when many of us will be making resolutions for the New Year. Whether it's due to overindulgence over the holiday period or a desire to achieve more in a  specific area of life, many people choose the 1st of... read more →
  • December 30, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity, Wellbeing
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