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Oct 03

Compartmentalising your life

I came across this interesting piece from Fast Company this morning, which includes an interview with an extremely successful business executive. The reason I found it so interesting was her reference to how firstly, she doesn’t believe in the concept of work-life balance and secondly, how she describes her own technique for establishing boundaries... read more →
  • October 3, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Jan 08

Turning off the hose

By Dr. Richard A. MacKinnon There has been lots of press attention on a major European corporation’s announcement that email access will be turned off at night, to improve employees’ work-life balance. On the face of it, this is a positive, employee-centric move by a major business. But as usual... read more →
  • January 8, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • CyberPsychology, Productivity, Work-Life Balance
Dec 17

Working from home and your “significant other”

A humorous perspective on home-working from Lifehacker. It’s true however that a move from being office-based to spending more, or all,  of your working time at home can be difficult for the person you share your home with. When you start working from home you have to prepare those around you... read more →
  • December 17, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Nov 27

Time to change the focus

I enjoyed this piece by Douglas LaBier in the Huffington Post. He looks at how dissatisfaction with work and an imbalance between work demands and our personal lives impacts both the individual employee, but also the wider organisation. He argues for a change in what organisations actually focus on and the need for sustainability... read more →
  • November 27, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
Sep 24

Olympic Flexibility

Several press articles over the past few months have highlighted the potential for increased flexible working arrangements for employees impacted by the upcoming London 2012 Olympics. Politicians, local and national, have suggested that employers should give additional flexibility to their employees who commute in and out of London. Unfortunately, this... read more →
  • September 24, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Flexible Working, Work-Life Balance
Aug 25

International perspectives on maternity leave

While few people would still argue that childcare is the only consideration when examining employees’ work-life balance, having a baby obviously has a major impact on any individual and their experience of the interface between work and home. One issue with the life change that parenthood brings is that of maternity leave. This... read more →
  • August 25, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Diversity, Work-Life Balance
May 29

Upcoming work-life balance event

I’m grateful to have been invited to present at an exciting event in London next month. I’m speaking at the Division of Occupational Psychology’s Work-Life Balance One Day Event. It takes place in London on June 10th and you can book a place via the event’s website. The focus of the presentations... read more →
  • May 29, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Work-Life Balance
May 28

Time for a digital detox?

By Dr. Richard A. MacKinnon I’m going to preface this entire post by saying that I probably fall into the category of ‘digital junkie’ - I never go anywhere without my iPhone or iPad and seem to be constantly connected to email or some social network. I actually found myself... read more →
  • May 28, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • CyberPsychology, Work-Life Balance
May 27

What is European work-life balance?

By Dr. Richard A. MacKinnon Prof. Cary Cooper recently wrote an article for CNN which suggested that Americans could learn from Europe when it comes to work-life balance. While it’s an interesting piece, the online comments are most illuminating. Two things strike me about this article. Firstly, American readers don’t like being compared... read more →
  • May 27, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance
May 24

A singles-friendly culture?

By Dr. Richard A. MacKinnon Wendy Casper and colleagues wrote an interesting article in 2007 that I recently re-read. They highlight the need for a single-friendly culture in organisations - that is, whereby the culture doesn’t make single employees feel unwelcome or somehow excluded from the work-life balance debate. The... read more →
  • May 24, 2011
  • Dr. Richard MacKinnon
  • No Comments
  • Diversity, Flexible Working, Organisational Culture
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