Over on the YouTube channel, I've been exploring various coaching myths and misconceptions. You can check out the playlist via this link and you can watch the latest video in... read more →
The latest episode of our podcast represents the start of a new series focusing on coaching. We start with the very essential question: what is coaching? In the past, I shared... read more →
Do you find yourself automatically checking your email in the evening? Do you catch yourself getting lost in a social media stream when you should be working? Do your device's... read more →
Core to being productive in a sustainable and healthy way is realising that it requires prioritisation. As David Allen points out in ‘Getting things done’, you can do anything -... read more →
Has this ever happened to you? You sit down with your task list on a Friday morning and realise that an item from Monday is still there. Or you look... read more →
Think for a moment about the last time you felt a uncomfortable. Not the physical kind, but the psychological kind. What kind of discomfort was it? Was it embarrassment at... read more →
It's the time of year when so many of us commit to making some changes in our lives, signing up for a New Year's resolution. But we all know how... read more →
It’s now half-way through the year - how are you getting on with your goals? Have you been tracking process regularly? Have you forgotten all about them?! Does even thinking... read more →
I'm not sure how many readers will remember that old Cole Porter song, but 'Don't fence me in' is the phrase that keeps springing to my mind when I discuss... read more →
What scares you? What makes you feel uncomfortable? What might result in embarrassment or even a feeling of humiliation? Think about it for a moment. Now, would you like to... read more →