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Procrastination: why you keep putting things off

Procrastination is one of those topics almost everyone relates to - and yet it's widely misunderstood. We use the word loosely, apply it to ourselves too harshly (or not harshly... read more →
  • March 24, 2026
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
A woman feeling busy and overwhelmed at her laptop.

Why am I so busy?

Are you busy today? Were you busy yesterday? Do you anticipate feeling busy tomorrow? If there was ever an experience that marked out the contemporary world of work, it's the... read more →
  • October 9, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Your tools for the job

During this month's WorkLifePsych Community meet-up, we had a great discussion about the tools we use to get things done.  It's a topic that comes up regularly in my coaching... read more →
  • July 26, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

When the tools become the work

The wonderful range of apps and productivity tools available to us represents a double-edged sword. With this impressive choice comes the challenge of evaluation, selection and implementation. And none of... read more →
  • April 18, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Feel overwhelmed? Get tasks out of your head with Apple Reminders

When trying to stay on top of our workload, it's easy to fall into the trap of over-complicating things. Lots of the task management apps you'll find have functionality and... read more →
  • February 6, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Make a task list for future you

Introduction Not all task lists are created equal. Yes, it’s great to get thoughts out of your mind and onto the page. But there’s so much more to it than... read more →
  • January 12, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Manage those tasks with Todoist

Back in December, we turned our attention to productivity and ran our monthly community meet-up with that in mind. Specifically, how to identify, capture and manage your important tasks. The session featured... read more →
  • January 22, 2022
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity, Webinars

How to choose a task-management app?

During a recent Proactive and Productive workshop, we had a useful discussion about task management apps (software to manage your ‘to do’ lists) and how you can select the right one.... read more →
  • June 20, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Recent Posts

  • You’re getting stuff done. But what are you learning?
  • Beating your procrastination: A psychological approach that actually works
  • Procrastination: why you keep putting things off
  • Are you procrastinating or prioritising?
  • How to maximise your fresh start

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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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Recent blog posts

  • You’re getting stuff done. But what are you learning?
  • Beating your procrastination: A psychological approach that actually works
  • Procrastination: why you keep putting things off

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