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WorkLifePsych WorkLifePsych
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      • Coach on Campus
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About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

Don’t try to be bullet-proof: on honesty in coaching

Honesty between coach and coachee is something we often mention when talking about how coaching works. But why? The coach-coachee relationship is unlike many others. Your coach isn’t your manager, so... read more →
  • July 13, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

National Go Home on Time day

Today is 'National Go Home on Time Day' and it's also (at least in the Northern hemisphere) the longest day of the year. So here's the question: are you going... read more →
  • June 21, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance

How to choose a task-management app?

During a recent Proactive and Productive workshop, we had a useful discussion about task management apps (software to manage your ‘to do’ lists) and how you can select the right one.... read more →
  • June 20, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Considering coaching? Five questions to think about before pressing “go”.

You may be considering getting a coach to support a change you want to make, or an area of your performance you want to improve. First of all, well done... read more →
  • May 11, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Beating procrastination: Let’s make a start

In a previous post, we examined the role of our thinking in how we see the world, especially the workplace. In this next post in the series on 'Thinking about... read more →
  • February 13, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personality, Productivity

Thinking about your thinking

A busy professional life and a hectic personal life may leave little time for reflection. But taking the time to think about our own thinking can be a worthwhile exercise.... read more →
  • February 2, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Busting 5 myths about coaching

While coaching in the workplace isn't a new concept, my colleagues and I still encounter some commonly held beliefs about coaching that simply aren't true. In this post, I'll seek... read more →
  • January 17, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

So you want to be more ‘productive’?

It's the start of another year and you've decided your resolutions are going to be all about being more productive. You're knee-deep in advice you've gleaned from the internet and... read more →
  • January 4, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

It’s time to shift our focus

A recent story in The Guardian highlighted an interesting phenomenon at work: how we can get varying amounts of work done in varying amounts of time. 'Parkinson's Law' states that "work... read more →
  • February 1, 2016
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Considering productivity apps

A recent news item on BBC news criticized the plethora of 'productivity apps' that are on the market right now. With the title "Are productivity apps more hype than help?",... read more →
  • November 9, 2015
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity
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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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