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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
      • Coach on Campus
      • Coaching FAQs
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
      • Psychological Flexibility
      • Thriving at work
    • Productivity
      • Productivity Courses
    • Effectiveness
      • Effectiveness Courses
    • Community Plus
  • Blog
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About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

Introducing ‘My Pocket Psych’

We’re delighted to announce the arrival of our new podcast, 'My Pocket Psych'. The idea is simple: each episode, we’ll look at one or two topics relevant to the world... read more →
  • October 19, 2017
  • Dr. Richard MacKinnon
  • 2 Comments
  • News, Podcast

“Busy” does not equal “Productive”

I was listening to the excellent '21st Century Work Life' podcast the other day, when the hosts were discussing the contemporary focus on productivity in the workplace. One of the... read more →
  • October 18, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

New course announcement: Introduction to Workplace Coaching

We're delighted to announce that our 'Introduction to Workplace Coaching' course will run in Central London on 16th and 17th November. The course covers the essentials for line managers, team... read more →
  • August 22, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Training

On letting go

A core element of personal development and change is the need to reconsider any of our views and beliefs that aren't helpful. When we reflect on our thinking, we can... read more →
  • August 17, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personal Development

“I can’t stand it!” Or can you?

We’ve all been there: the queue for tickets in the railway station that goes on forever; the traffic jam that slows our progress to the office to a crawl; or... read more →
  • August 7, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Personal Development

Don’t try to be bullet-proof: on honesty in coaching

Honesty between coach and coachee is something we often mention when talking about how coaching works. But why? The coach-coachee relationship is unlike many others. Your coach isn’t your manager, so... read more →
  • July 13, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

National Go Home on Time day

Today is 'National Go Home on Time Day' and it's also (at least in the Northern hemisphere) the longest day of the year. So here's the question: are you going... read more →
  • June 21, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance

How to choose a task-management app?

During a recent Proactive and Productive workshop, we had a useful discussion about task management apps (software to manage your ‘to do’ lists) and how you can select the right one.... read more →
  • June 20, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Considering coaching? Five questions to think about before pressing “go”.

You may be considering getting a coach to support a change you want to make, or an area of your performance you want to improve. First of all, well done... read more →
  • May 11, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Thinking about your thinking

A busy professional life and a hectic personal life may leave little time for reflection. But taking the time to think about our own thinking can be a worthwhile exercise.... read more →
  • February 2, 2017
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing
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Recent Posts

  • That’s not reflection
  • You’re getting stuff done. But what are you learning?
  • Beating your procrastination: A psychological approach that actually works
  • Procrastination: why you keep putting things off
  • Are you procrastinating or prioritising?

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We are a team of accredited and experienced workplace psychologists who are passionate about the practical application of psychology in the workplace. We focus on the intersection of wellbeing, productivity and professional effectiveness. Our mission is to help people move from merely surviving work to thriving at work.

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info@worklifepsych.com

Recent blog posts

  • That’s not reflection
  • You’re getting stuff done. But what are you learning?
  • Beating your procrastination: A psychological approach that actually works

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