Introduction This is the first in a series of posts where I'll bust some common myths about coaching. As a coaching psychologist, I regularly get to explain what coaching is... read more →
When trying to stay on top of our workload, it's easy to fall into the trap of over-complicating things. Lots of the task management apps you'll find have functionality and... read more →
We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days.... read more →
If you're considering coaching for your team members or employees, you probably have lots of questions. "How do I introduce the concept to employees? Who do I make coaching available... read more →
Introduction Not all task lists are created equal. Yes, it’s great to get thoughts out of your mind and onto the page. But there’s so much more to it than... read more →
It’s that time of year when many of us are looking to the future and making plans. Our amazing minds enable us to think about the future and effectively ‘time... read more →
As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of... read more →
Our free online personal development community has been up and running for quite some time now. The WorkLifePsych Club has (at the time of writing) almost 600 members from around... read more →
How do you think about your productivity? Do you think about it as a state to reach, a goal to achieve. “If only I had the perfect set of apps... read more →
Well this has come around very quickly! I’m sure, like lots of people, two years of COVID lockdowns and disruption has left me with a very warped sense of time.... read more →