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WorkLifePsych WorkLifePsych
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      • Coach on Campus
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About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

Moving to a 4-day week?

There's been some interesting media coverage of one country's move to a 4-day working week. The government's aims are admirable: to give employees more time to spend with their families... read more →
  • February 12, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Flexible Working

The “Dark Side” at work

A really nice summary of Prof. Adrian Furnham's keynote at DOP 2013 over at the Occupational Digest. I had great intentions of writing up Adrian's presentation as soon as I got... read more →
  • February 3, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Personality

Predicting Internet Abuse at Work

An almost inevitable consequence of more employees having access to the internet at work as been the potential for abuse of that access. Employees frequently use the internet at work... read more →
  • January 4, 2013
  • Dr. Richard MacKinnon
  • No Comments
  • CyberPsychology, Personality

Want some garlic butter with that?

A lovely piece from the great Gina Trapani. The founder of Lifehacker.com discusses procrastination at work and one tactic for addressing it: eating a frog! Do your worst task first. By “worst”... read more →
  • December 31, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Selling your holidays?

Some very mixed messages in this article I came across yesterday. On the one hand, giving employees more control over how they use their holiday allowance, including purchasing additional days,... read more →
  • December 30, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Flexible Working

Why Black Coffee Can’t Sober You Up

Worth remembering when indulging, especially over the next week or so… Richard E. Cytowic, M.D., psychologytoday.com Coffee and energy drinks may make you feel more awake when you’ve drunk too... read more →
  • December 23, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Wellbeing

Music to make you more productive?

Focus@Will Says Its Streaming Music Will Make You More Productive By Christina Chaey, fastcompany.com The new music service claims to have the formula for aural Adderall. The founder explains... read more →
  • December 23, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

What the other half thinks

Researchers from the US have highlighted the importance of the non-work domain (i.e. home life) in an employee’s experience of the work domain - and their career decisions. In their... read more →
  • December 22, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Work-Life Balance

Work-Life Balance at DOP 2013

I’m very much looking forward to next month’s Division of Occupational Psychology annual conference in Chester. Aside from running a workshop on the Dimensions personality questionnaire, I’m going to be participating... read more →
  • December 21, 2012
  • Dr. Richard MacKinnon
  • No Comments
  • Events, Work-Life Balance

Speaking up

I spotted a nice post on the Harvard Business Review blog last night - the author compares his constant “coming out” about his sexuality to the awkward conversations that need... read more →
  • December 20, 2012
  • Dr. Richard MacKinnon
  • No Comments
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