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WorkLifePsych WorkLifePsych
  • Home
  • About Us
  • Services
    • Coaching
      • Coach on Campus
      • Coaching FAQs
    • Training
    • Development
  • Solutions
    • Wellbeing
      • Wellbeing Courses
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    • Productivity
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      • Effectiveness Courses
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About Dr. Richard MacKinnon

The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist and Coach. He's passionate about helping people be their best selves at work and effectively managing their wellbeing and productivity in a proactive and sustainable way.

How do values and goals differ?

Clarity of values and goals is super important when it comes to personal development. However, in my experience, goals are discussed much more openly in the workplace than values -... read more →
  • May 2, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Effectiveness

Why doesn’t coaching go on forever?

Last month, I explored quite a few of the most common myths about coaching over on our YouTube channel. I explained how coaching isn't just about goals, how it's not... read more →
  • April 27, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

When the tools become the work

The wonderful range of apps and productivity tools available to us represents a double-edged sword. With this impressive choice comes the challenge of evaluation, selection and implementation. And none of... read more →
  • April 18, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Values: It’s about action

So much of the work that I do with my coaching clients involves getting clear on what really matters to them in life - their values. You'd think that something... read more →
  • March 30, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Wellbeing

Coaching: it won’t make you happy!

Over on the YouTube channel, I've been exploring various coaching myths and misconceptions. You can check out the playlist via this link and you can watch the latest video in... read more →
  • March 22, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Personal Knowledge Management: getting organised with PARA

Our most recent Community Meet-up was all about Personal Knowledge Management. Part of this is bringing structure to the digital information we accumulate over time. This helps us find what... read more →
  • February 24, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

Busting coaching myths: “It’s just goals”

Introduction This is the first in a series of posts where I'll bust some common myths about coaching. As a coaching psychologist, I regularly get to explain what coaching is... read more →
  • February 13, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching

Feel overwhelmed? Get tasks out of your head with Apple Reminders

When trying to stay on top of our workload, it's easy to fall into the trap of over-complicating things. Lots of the task management apps you'll find have functionality and... read more →
  • February 6, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Productivity

It’s not too late to make a change

We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days.... read more →
  • January 31, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Intentional Living

Free webinar: Considering Coaching?

If you're considering coaching for your team members or employees, you probably have lots of questions. "How do I introduce the concept to employees? Who do I make coaching available... read more →
  • January 25, 2023
  • Dr. Richard MacKinnon
  • No Comments
  • Coaching, Events
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Recent Posts

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