Mar
08
In the first blog post in this series, we introduced the topic of career derailment. This is where our career, performance or wellbeing suffers, typically under the demands of a new working context or a more senior role. Additionally, derailment frequently involves the misapplication or overuse of our own strengths....
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Mar
01
In a recent podcast episode, we discussed career derailment; this three-part blog series further unpacks this important topic. We start by exploring what we mean by derailment and how our strengths are often to blame. We’ll then explore the ways in which our strengths can work against us. Finally, and...
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Feb
24
Our most recent Community Meet-up was all about Personal Knowledge Management. Part of this is bringing structure to the digital information we accumulate over time. This helps us find what we're looking for, minimise information overwhelm, while also keeping it simple. If you're a member of our WorkLifePsych Community, you...
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Feb
13
Introduction This is the first in a series of posts where I'll bust some common myths about coaching. As a coaching psychologist, I regularly get to explain what coaching is when talking to new or prospective clients. Having an open discussion about coaching can highlight misconceptions about the role of...
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Feb
06
When trying to stay on top of our workload, it's easy to fall into the trap of over-complicating things. Lots of the task management apps you'll find have functionality and complexity you'll never need. Maybe - just maybe - Apple Reminders is all you need... We've discussed how to manage...
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Jan
31
We're finally at the end of January, often viewed as a tough month to get through! For some of us, it might have seemed like more than just 31 days. For others, it has flown by. Could February be the fresh start we all need? The end of January can...
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Jan
25
If you're considering coaching for your team members or employees, you probably have lots of questions. "How do I introduce the concept to employees? Who do I make coaching available to? How do I minimise the administrative burden? How do I source effective coaches?". At WorkLifePsych, we have extensive experience...
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Jan
12
Introduction Not all task lists are created equal. Yes, it’s great to get thoughts out of your mind and onto the page. But there’s so much more to it than that. Read on to find out how you can create a task list that makes life easier. One that will...
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Jan
03
It’s that time of year when many of us are looking to the future and making plans. Our amazing minds enable us to think about the future and effectively ‘time travel’ there in an instant. It’s not always helpful, though. Here are three forms of future-oriented mental time travel, each...
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Dec
16
As we approach the end of another year, our thoughts can easily turn to next year’s goals and commitments. Those who know we well know I’m not a fan of New Year’s resolutions, for a whole host of reasons. Resolutions aside, January 1st presents everyone with the opportunity for a...
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