If the start of another year means you're thinking about making some changes in your life, coaching might be the perfect tool in your personal development toolkit. You might have... read more →
If you're considering coaching for yourself - or introducing coaching to your organisation - you probably have some questions. In fact, not having access to a professional to get answers... read more →
Despite its prevalence, there's still a significant stigma attached to discussing loneliness at work. And this stigma can prevent people sharing their experience of loneliness with others and taking the... read more →
If you're considering coaching for your team members or employees, you probably have lots of questions. "How do I introduce the concept to employees? Who do I make coaching available... read more →
For this month's online community meet-up, I'll be facilitating an introduction to my task management app of choice: Todoist. In past meet-ups, we've looked at the role of values, how... read more →
I’m delighted to announce a new departure for WorkLifePsych, in cooperation with our friends at WiseAmigo. Starting next month, we’re launching a new meetup group in London, focused on personal... read more →
I spent a very enjoyable day in Belfast earlier this week, speaking at the inaugural CIPD Northern Ireland annual conference. But unlike at some conferences, where the speakers and topics... read more →
I'm delighted to be speaking at an event in Dublin later this month, all about building resilience in executives. Hosted by Michelle O'Connor, the workshop on the evening of October... read more →
Last month, I was delighted to be an invited speaker at the Operational HR conference in Bucarest, Romania. Despite suffering from a heavy cold, I managed to get through my... read more →
Ever felt frazzled? A bit over-emotional? Do you notice you're holding yourself back because of fears or worries about the future? Do you find it hard to focus on the... read more →